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Holistic Therapies

Why Holistic?

The word Holistic is derived from the Greek word ‘Holos’ meaning whole. So the holistic approach to any form of therapy takes account of the whole person; emotionally, energetically and physically, and not just the area being treated.


Massage is the manipulation of the soft tissues of the body. It promotes the flow of blood and hence delivery of oxygen and nutrients to the body’s tissues and cells, whilst eliminating toxins, releasing muscular tension, aiding joint mobility and boosting the immune system.  On an emotional level massage can soothe and calm a busy mind and its nonintrusive touch feels very nurturing, encouraging relaxation at a very deep level. It can also reduce the effects of physical and emotional stresses, improving our ability to resist illness and allergies.

Relaxation Massage

This style of massage uses gentle, light, soothing and flowing strokes. Because of its gentle nature it is suitable for the elderly and infirm.

Swedish Massage

This is similar to Relaxation Massage but also uses deeper moves and energising techniques, working on areas of tension and stiffness.

Indian Head Massage

This is an extremely effective therapy evolved from traditional techniques practised as part of Indian family rituals for over 1000 years. It involves massage to the upper back, shoulders, upper arms, neck, face and scalp with the client in an upright seated position.

Natural Face Lift Massage

Combines highly effective techniques drawn from both Japanese and Indian Head and face massage, plus techniques from Acupressure and Facial Reflexology. It works on the face, neck, shoulders and scalp to melt away stress and tension and to encourage healthy muscle tone, removal of toxins and to prevent and reduce facial lines and age spots. As this treatment also works on the energy in the total body it leaves you feeling fabulous.

Energy Work


Reiki is a Japanese technique promoting healing, stress reduction and relaxation. It is performed with hands placed either on or near the body with the client fully clothed, or if performed after a massage, with the client covered in towels. The word Reiki is made up of 2 Japanese words; Rei meaning ‘Higher Intelligence of the universe’ and Ki meaning ‘Life Force Energy’. So Reiki is really spiritually guided life force energy; an holistic system which can help heal, balance and harmonise the physical, mental, emotional and spiritual body.

Rose Alchemy

Rose Alchemy is a high frequency, holistic, energy rebalancing modality consisting of 45 Rose frequencies that are vibrational medicine for the heart. It is gentle yet incredibly powerful in helping us to let go of our emotional wounds and move forward with ease and grace. (see


30 min £25
60 min £40 *
90 min £60

* Book 3 60 min sessions for £105


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